Jiu-Jitsu, which means gentle art, is one of the oldest forms of martial art. It originated in India more than 2000 years before Christ. It was created by monks who could not use any type of weapons to defend their lives against barbarian attacks. It spread through China, and eventually took root and was elaborated on in Japan becoming the first martial art style. The samurai clans in Japan adopted Jiu-Jitsu as their own traditional style to defeat an opponent regardless if the situation was striking, throwing or grappling. With the passing years, they split the techniques and developed other martial arts styles, such as judo, akido, karate, etc.

In 1914, Japanese Jiu-Jitsu champion Esai Maeda migrated to Brazil, where he was instrumental in establishing a Japanese immigrant community. His efforts were aided by Gastao Gracie, a Brazilian scholar and politician of Scottish descent, As an expression of his gratitude for Gracie’s assistance, Maeda taught the Brazilian’s oldest son Carlos the essential secrets of the ancient martial arts technique. Carlos taught Maeda’s techniques to his four brothers, and in 1925 they opened the first Jiu-Jitsu academy in Brazil. For the Gracie brothers, teaching the art was more than an occupation. It was their passion.

One of the brothers, Helio Gracie, paid special interest to the use of the techniques. Helio being of small frame, light in weight (only 135 pounds), and in frail health, was 16 when he began learning Jiu-Jitsu. Being unable to participate in classes, he would sit and watch his older brother teach every day One day when Carlos was unable to make it to class, Helio was asked to instruct. Because of his size and stature, he began to work with and adapt the basic rules of Jiu-Jitsu. He introduced the application of leverage to the art, making it possible for a smaller opponent to defeat a larger one. He began experimenting, modifying and enhancing the basic techniques to make them effective for a person regardless of his or her stature. Thus began the development of a new and more effective art. Brazilian Jiu-Jitsu.

Brazilian Jiu-Jitsu is often likened to a game of human chess. If you don’t like to work out at a gym because you get bored, you’re not alone. Many of our students grew tired of going to the gym and there’s only so much you can do to pass the time during endless miles on the treadmill. They found BJJ to be the perfect workout because it is a high intensity workout that requires just as much mental effort. What’s more, you’ll learn to defend yourself. It’s a win-win situation.